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Whole Body Vibration therapy was originally developed for astronauts and is used by professional and Olympic athletes.  With the help of several hundred recent clinical studies, Vibration therapy has now made it into the health community.  Vibrations provide benefit for a number of health conditions.  Vibrations stimulate muscles to contract throughout the body.  These muscles can contract up to 50 times per second and 3,000 times per minute. Whole body vibration machines can help with:

Fitness & Toning Health: Effective method of muscle stimulation

·  Accelerates fat lossvibration

·  Reduces cellulite

·  Decreases toxins and the stress hormone - cortisol

·  Increases blood flow oxygenation

·  Enhances body metabolism

·  Improves lymphatic drainage

·  Increases core conditioning

Beauty & Well-Being: Aids your total beauty and well-being management

·  Visible firmness and smoother skin due to increased collagen production

·  Reduces muscle tension

·  Passively works body muscle groups

·  Reduces stress levels

·  Balance of body and mind

Everyday Fitness: Provides active people with a fast and effective workout

·  Increases muscle strength

·  Improves overall body tone

·  Increases core conditioning

·  Release of natural 'feel good' hormones

·  Improves balance and flexibility

·  Better range of motion

Injury Recovery: Assists in injury prevention and muscle recovery treatment

·  Allows people with personal physical limitations a way to exercise

·  Low-impact vibration training strengthens muscles with minimal joint and ligament strain

·  Promotes healing by increasing blood circulation and helping bring oxygen to inflamed areas

Active Aging: Enhancing wellness and the overall quality of life

·  Provides a low-impact way to exercise

·  Increases circulation

·  Improves balance & stability

·  Improves muscle tone & strength

·  Increases energy levels

·  Aids bone mineral density which helps fight the effects of osteoporosis

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